Interview with Yoga Instructor: Cyndi Roberts

Our second stint for the month is Cyndi Roberts, E-RYT-200, YACEP, Certified Therapeutic and Prenatal Yoga, Level II Reiki. Cyndi teaches one-on-one pre and/or postnatal yoga by appointment in her private yoga studio within Zen: Body + Mind, Holistic [...]

The 3 C’s Of Good Parenting

00:20 – Composure 00:47 – How though do we maintain our composure as parents? 03:29 – Consistency 03:44 – What we say should be very firm 04:50 – Compassion 05:00 – Hold them and make them feel safe Download [...]

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